What should I plan for my Volunteer mission?

The day of a Spartan Race volunteer is not an easy one ;)

To be prepared for this mission, please remember to bring the following:

• Comfortable shoes.
• A backpack to carry your lunch box
• A thermos if you want to take hot water with you
• Any other equipment that will allow you to complete your mission comfortably.

And more specifically: 

VALMOREL :

• Clothes adapted to mountain conditions: warm ski clothes, gloves, hat, sunglasses, sun cream, neck warmer, thick socks, warmers...

OTHER SUMMER LOCATIONS : 

• Sun protection: goggles, hat, cap, sun cream...
• K-way, poncho if the rain threatens us
• Anti-insect spray, as volunteers are sometimes required to carry out their mission in the open air